A hallmark of Hema’s classes is the sound of laughter—her own and that of her students.

Hema’s special gift is a teaching style that invites students to embark on a journey to their own inner joy, fitness in the fullest possible sense. She teaches in Los Angeles, Ojai, Santa Barbara and also offers frequent workshops in Vancouver, Montreal and Toronto. The daughter of Indian parents, Hema’s yoga training began at home at an early age. Her first teacher was her father. She then went on to study yoga philosophy and meditation as well as asana. Hema is also a student of India’s other great movement traditions. Her in-depth study and practice of classical Indian dance informs how she teaches. A life devoted to yoga and dance animate Hemalayaa’s playful spirit. Many of her retreats and workshops culminate in a night of dance. Hema loves turning her students on to the vibrant styles of Indian dance, from the classical to the latest moves from Bollywood, Bhangra and Indian MTV.